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HEATHER COREY, a certified Essentrics trainer and a certified yoga instructor, will be teaching stretch. Dancing since childhood, competitively since 2004 as an Irish step dancer, she has taught for almost 10 years. After an injury in '07, she discovered the Essentrics Method, which strengthens the muscles in an elongated position creating powerful muscles with more movement and suppleness. She is now dedicated to teaching the perfect stretch program that rebalances the body and gives participants a sense of freedom, rejuvenation power, balance and strength.
